Also known as kale chips. They are sooo delicious! And healthy!! If you haven’t tried them yet, you are missing out and need to do so because these things are awesome and addicting. But it’s ok because they are good for you!
Here is the recipe I used from Vegetarian Times Magazine.
Necessary Ingredients:
1 bunch of curly kale
3 tablespoons nutritional yeast
2 tablespoons olive or grape seed oil
1/2 teaspoon salt
Preheat oven to 375°.
Once you have those things, you’ll need to tear the kale into pieces that are about 2-3 inches big and be sure to only use the leaves, not the hard part in the middle. Then in a large bowl, put in the kale, then the oil and coat the kale pieces completely with the oil, you only need the 2 tablespoons of oil, this is VERY important, if you put too much oil on them they will not turn out. You want the kale to be shiny but not soggy. Next sprinkle the remaining ingredients, salt and nutritional yeast, over the kale. Then spread the kale onto baking sheets, I used two. You then bake for 5 minutes, flip the chips and bake for another 8-10 minutes or until they are crispy. You don’t want them brown because this means they are burned. I did have a few of mine come out brown and they were fine, just be careful of it. If you want you can try one when close to done to see if the crispiness meets your desire.
I’m still experimenting with kale chip recipes, I have had one unsuccessful one and one that was a huge hit for both Jason and I, which was the one above. So I hope that you have fun making these and are successful with them! If you have any recipes that you’d like to share kale related or not, I’d love them. Don’t be leery of the kale.
It is D-E-L-I-C-I-O-U-S!!
Photographs&OtherInterestingThings 